Reach Top Performance

When you have the hand grips on, you can fit your hands inside boxing or UFC gloves, or use them for working out, shadow boxing, or throwing a baseball, shot put, or football. The hand grips are versatile and can help you train for many different sports. With the hand grips, you will be able to Shadowbox without gloves if you choose to and still have the resistance.

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Light Resistance

Light resistance training is perfect for beginners. It allows them to gradually build up their strength without overloading their muscles and joints. This is especially beneficial for older adults, who are more likely to experience injuries from high-impact activities.

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Medium Resistance

One benefit of choosing medium resistance is that it can help to improve your muscular endurance. This means that you will be better able to handle higher levels of activity over time. This can be helpful if you are someone who participates in sports or other activities that require bursts of energy.

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Heavy Resistance

Heavy resistance training is a type of resistance training that is characterized by its use of heavier weights and higher intensities. High resistance training can also help to improve bone density and reduce the risk of injuries. Athletes and bodybuilders often use this type of training to build muscle mass and strength.

Gloves are not included. The hand grips are universal and fit in any standard sporting glove; such as boxing or UFC/MMA.

MEET YOUR GOALS IN 5 STEPS

Getting fit and healthy is easy you just have to put in the time and work. Take control of your life today and start your fitness journey with these simple 5 steps.

#1 Define your GOAL
#2 Design your PLAN of attack
#3 WORK HARD and make it happen
#4 Track your PROGRESS
#5 Enjoy your RESULTS